Posted December 6, 2009 by jfostergraphics
Categories: Uncategorized
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Come Join the FUN :)
Posted November 17, 2009 by jfostergraphicsCategories: Uncategorized
Welcome to Zumba with Natasha!!
Wether of not you are a seasoned Zumba-ist or a beginner come join us for an hour of fun-filled working out that will make you sweat and smile 
Pictures by David Foster from 11/16/2009
Zumba is not simply a workout..it’s a PARTY!!
Zumba is a combination of latin rhythms and easy to follow moves to create a fun and exciting workout that will torch calories while you energize your body. In MY class you CAN burn up to 1000 calories in 1 hour! The best part is you have fun doing it.
Before I found Zumba, I hated working out. Zumba allowed me to have fun while I was doing something good for my body. Now, I work out almost everyday and I encourage everyone around me to do the same! If you love dancing and making new friends, you will love Zumba! Come join me and we will sweat and smile together!
